Stretching from historic Waltham Abbey down to Tottenham, the Lee Valley Regional Park offers a selection of routes through marshes, wet woodlands, grasslands and wildflower meadows.
Explore the Bee Orchids of Rammey Marsh, investigate the explosive history of Gunpowder Park and discover the artwork and diverse wildlife of Tottenham Marshes.
To download route summaries from Waltham Abbey to Tottenham
click here.
Detailed route narratives
Route Symbol Guide
Walking - The route is rated excellent for walking.
Running - The route is rated excellent for running.
Cycling - The route is rated as excellent for cycling.
Cycling - The route is unsuitable for cycling.
Disabled/Pushchair - This route is unsuitable for individuals with disabilities, see below.
Dogs - Areas of the route have restricted access for dogs, see below.
Toilets - Toilets available either on route or within a 5 minute walk.
Refreshments - Refreshments available either on route or within a 5 minute walk.
Symbols displaying stars are rated *** excellent, ** good, * fair.
Disability/Pushchair Access: Unless stated in the route information, routes are accessible for wheelchairs/pushchairs, however we would recommend that individuals check the listed terrain and narrative to ensure suitability to their own requirements.
Dogs: All walks listed are suitable for dogs, however there are some areas of the Regional park that require dogs to be kept on leads. Please refer to the detail of each walk.
Route Length: All route distances are shown to the nearest ¼ mile. For conversion purposes, there is 1.6km to every mile.