Train like the Stars
Date Published: 11/01/2010
Counting calories; gym work-outs; protein shakes; jogging; fat free; fun free. You’ve heard it all before!
If you keep a close eye on celebrity fitness trends, why not get in shape the celebrity way and get down to the Lee Valley Ice Centre to train like the Dancing on Ice stars of the future.
The Lee Valley Ice Centre is one of the training homes to the stars of the ever popular ITV show Dancing on Ice. This year the show’s fabulous line up includes: Heather Mills, Gary Lucy, Daniella Westbrook, Sinitta and Tana Ramsay. These fantastic stars have all recently taken to the ice at the Lee Valley Ice Rink to learn their moves, shape up and keep fit for their action packed shows which launched on Sunday, January 10th.
The stars have been working with Lee Valley fans and Olympic gold medal winning duo Jayne Torvill and Christopher Dean, to get ready for the show, which this year sees former Spice Girl Emma Bunton join the judging panel. The stars have been working hard at the Lee Valley Ice Centre to maintain the fitness levels they have built up whilst training for the show. If you are keen to beat the post-Christmas bulge, ice skating is a fabulous all round work-out. It’s the perfect way to tone and strengthen your physique, improve balance and co-ordination and have fun. Pink sequins and leopard print leotards are optional of course.
So sharpen your blades, wrap up warm and get yourself down to Lee Valley Ice Centre for a spot of skating – and of course – celebrity spotting.
Lea Bridge Road, Leyton, E10 7QL
For further details contact the Ice Centre on 020 8533 3154
www.leevalleypark.org.uk